4 He has aged my flesh and my skin, And broken my bones.
5 He has besieged me And surrounded me with bitterness and woe.
6 He has set me in dark places Like the dead of long ago.
7 He has hedged me in so that I cannot get out; He has made my chain heavy.
8 Even when I cry and shout, He shuts out my prayer.
9 He has blocked my ways with hewn stone; He has made my paths crooked.
10 He has been to me a bear lying in wait, Like a lion in ambush.
11 He has turned aside my ways and torn me in pieces; He has made me desolate.
12 He has bent His bow And set me up as a target for the arrow.
13 He has caused the arrows of His quiver To pierce my loins.
14 I have become the ridicule of all my people-- Their taunting song all the day.
15 He has filled me with bitterness, He has made me drink wormwood.
16 He has also broken my teeth with gravel, And covered me with ashes.
17 You have moved my soul far from peace; I have forgotten prosperity.
18 And I said, "My strength and my hope Have perished from the Lord."
19 Remember my affliction and roaming, The wormwood and the gall.
20 My soul still remembers And sinks within me.
21 This I recall to my mind, Therefore I have hope.
22 Through the Lord's mercies we are not consumed, Because His compassions fail not.
23 They are new every morning; Great is Your faithfulness.
24 "The Lord is my portion," says my soul, "Therefore I hope in Him!"

Almeida Atualizada (Portuguese) AA

Lamentações de Jeremias 3:4 Fez envelhecer a minha carne e a minha pele; quebrou-me os ossos.

English Standard Version ESV

Lamentations 3:4 He has made my flesh and my skin waste away; he has broken my bones;

King James Version KJV

Lamentations 3:4 My flesh and my skin hath he made old; he hath broken my bones.

Nova Versão Internacional NVIP

Lamentações de Jeremias 3:4 Fez que a minha pele e a minha carne envelhecesseme quebrou os meus ossos.