1 A Psalm of David. Blessed be the Lord my Rock, Who trains my hands for war, And my fingers for battle--
2 My lovingkindness and my fortress, My high tower and my deliverer, My shield and the One in whom I take refuge, Who subdues my people under me.
3 Lord, what is man, that You take knowledge of him? Or the son of man, that You are mindful of him?
4 Man is like a breath; His days are like a passing shadow.
5 Bow down Your heavens, O Lord, and come down; Touch the mountains, and they shall smoke.
6 Flash forth lightning and scatter them; Shoot out Your arrows and destroy them.
7 Stretch out Your hand from above; Rescue me and deliver me out of great waters, From the hand of foreigners,
8 Whose mouth speaks vain words, And whose right hand is a right hand of falsehood.

Almeida Atualizada (Portuguese) AA

Salmos 144:1 Bendito seja o Senhor, minha rocha, que adestra as minhas mãos para a peleja e os meus dedos para a guerra;

English Standard Version ESV

Psalm 144:1 Blessed be the LORD, my rock, who trains my hands for war, and my fingers for battle;

King James Version KJV

Psalm 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:

Nova Versão Internacional NVIP

Salmos 144:1 Bendito seja o SENHOR, a minha Rocha,que treina as minhas mãos para a guerrae os meus dedos para a batalha.