3 When I kept silent, my bones grew old Through my groaning all the day long.
4 For day and night Your hand was heavy upon me; My vitality was turned into the drought of summer. Selah
5 I acknowledged my sin to You, And my iniquity I have not hidden. I said, "I will confess my transgressions to the Lord," And You forgave the iniquity of my sin. Selah
6 For this cause everyone who is godly shall pray to You In a time when You may be found; Surely in a flood of great waters They shall not come near him.
7 You are my hiding place; You shall preserve me from trouble; You shall surround me with songs of deliverance. Selah
8 I will instruct you and teach you in the way you should go; I will guide you with My eye.
9 Do not be like the horse or like the mule, Which have no understanding, Which must be harnessed with bit and bridle, Else they will not come near you.
10 Many sorrows shall be to the wicked; But he who trusts in the Lord, mercy shall surround him.
11 Be glad in the Lord and rejoice, you righteous; And shout for joy, all you upright in heart!

Almeida Atualizada (Portuguese) AA

Salmos 32:3 Enquanto guardei silêncio, consumiram-se os meus ossos pelo meu bramido durante o dia todo.

English Standard Version ESV

Psalm 32:3 For when I kept silent, my 1bones wasted away through my 2groaning all day long.

King James Version KJV

Psalm 32:3 When I kept silence, my bones waxed old through my roaring all the day long.

Nova Versão Internacional NVIP

Salmos 32:3 Enquanto eu mantinha escondidos os meus pecados,o meu corpo definhava de tanto gemer.