1 A Psalm of David. Blessed be the Lord my Rock, Who trains my hands for war, And my fingers for battle--
2 My lovingkindness and my fortress, My high tower and my deliverer, My shield and the One in whom I take refuge, Who subdues my people under me.
3 Lord, what is man, that You take knowledge of him? Or the son of man, that You are mindful of him?
4 Man is like a breath; His days are like a passing shadow.
5 Bow down Your heavens, O Lord, and come down; Touch the mountains, and they shall smoke.
6 Flash forth lightning and scatter them; Shoot out Your arrows and destroy them.
7 Stretch out Your hand from above; Rescue me and deliver me out of great waters, From the hand of foreigners,
8 Whose mouth speaks vain words, And whose right hand is a right hand of falsehood.
9 I will sing a new song to You, O God; On a harp of ten strings I will sing praises to You,
10 The One who gives salvation to kings, Who delivers David His servant From the deadly sword.
11 Rescue me and deliver me from the hand of foreigners, Whose mouth speaks lying words, And whose right hand is a right hand of falsehood--

Almeida Atualizada (Portuguese) AA

Salmos 144:1 Bendito seja o Senhor, minha rocha, que adestra as minhas mãos para a peleja e os meus dedos para a guerra;

English Standard Version ESV

Psalm 144:1 Blessed be the LORD, my rock, who trains my hands for war, and my fingers for battle;

King James Version KJV

Psalm 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:

Nova Versão Internacional NVIP

Salmos 144:1 Bendito seja o SENHOR, a minha Rocha,que treina as minhas mãos para a guerrae os meus dedos para a batalha.